Meals
Camping in Cataract Canyon is no place to skimp on meals. Honestly, we probably take them just as seriously as our time on the river!
Mornings begin with continental items such as fresh fruit and hot beverages followed by a cowboy breakfast straight off the skillet. Lunches can be personalized as you build your own deli sandwich and wraps, which come with sides of chips, veggies, dip, and cookies.
Dinner starts with simple and refreshing appetizers ranging from caprese salads to cheesy goodness chips and queso. You can expect a classic and delicious main course like freshly grilled steak, perfectly cooked salmon, and flavorful pasta.
Dessert may be gooey brownies, cobbler, or cakes baked in a dutch oven, to the staple of s’mores galore. Timing for each meal, except breakfast, will vary depending on river flow, side hikes, availability of places to stop, etc.
Feel free to bring your favorite snacks along, especially if you have kids, to stay energized along the way. Keep your munchies with you in your “carry on” dry bag or in another waterproof pouch.
Dietary Restrictions
Vegetarians, vegans, gluten or dairy-free, and any other dietary restricted eaters have no fear! We can accommodate your needs. Just be sure to provide it in your trip registration we send you before the trip!
Keep in mind that our meal plans are based on the fact that we are in a wilderness setting. Meals are prepared over a campfire and stove, and we don’t have access to fresh ice on the trip.
For those with any food allergies, please bring your own personal snacks that work with your needs.
Hiking
Hiking
Drinking Water
Drinking Water
BATHING
BATHING
Portable Toilet
Portable Toilet
Women Specific Concerns
Women Specific Concerns
Cannabis
Cannabis
Fires
Fires
Guns
Guns
Electronic Use
While on the river, we are mindful of the impact we have on the environment and other people around us. Music and drones can be disruptive to the calming experience of the river. Please bring headphones if you want to listen to music, it will ensure you’re considerate of those who appreciate nature’s symphonies.
We encourage you to enjoy this escape phone-free, but understand you may want to have it with you. Use it on the river at your own risk and be aware that there will be no cell service during the trip. You may consider purchasing a waterproof case for your phone or camera.
If you do plan to bring electronic devices you may want to bring spare power sources such as solar for them.
Communication with the Outside World
On the river we have limited communication with the outside world, it is a great space to enjoy your escape from the hustle and bustle of our constantly connected lives. Our guides will carry a satellite communication device in case of an emergency.
Beverages & Alcohol
Consumption of alcohol is not permitted on the rafts, but feel free to crack a cold one at camp! Please purchase your alcohol in moderation and prior to your trip meet time.
Keep in mind that we need to be respectful of other guests on the trip who may not consume alcohol, and remember that we don’t carry glass containers on the river!
Physical Preparation
Rafting, kayaking, paddle boarding, hiking, and just being outside, in general, can take a lot out of anybody.
Let us know of any physical limitations in advance of your trip so we can work with you to make your trip as enjoyable as possible.